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First name
*
Last name
*
Email
*
Phone
*
Age Range
30–39
40–49
50–59
Which best describes your current training?
Training 3–5 times per week but without structure
Training inconsistently and feeling stuck
Training regularly but bored or plateaued
Returning to training after a break
Where are you currently training?
At a gym
Group fitness classes
At home - I have some equipment
Walking mostly
Have you trained consistently in the past?
Yes, and I know what progress feels like
Yes, but it’s been a while
Some experience, but never structured
Do you have an adventure or challenge in mind?
Yes, it’s booked
Not booked yet, but I know the direction
Not yet, but I want help defining one
If yes, briefly describe it.
What feels like the biggest barrier right now?
Confidence in my body
Consistency
Not knowing how to prepare properly
Fear of not being capable
Time management
Are you willing to commit to structured training for the full 16 weeks?
*
Yes I'm in !
I want to but I need a bit of clarity
Why is now the right time for you to do this?
*
I'm ready to join!
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